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Agura |
Sitting cross-legged. |
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Ai |
Harmony, coming together, unification. |
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Ai (love) |
The spirit of love is the spirit of harmony. Not selfish, limited affection
for a particular person or group, but all-embracing compassionate love for
all things. |
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Ai-hanmi |
Mutual stance - When both partners have the same foot forward (right/right). |
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Aikido |
-Ai-Harmony, union with, oneness. |
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-Ki- The essential Life Force, the fundamental creative energy. |
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-Do-The Way or Path. |
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Aiki-ken |
Swordsmanship according to the principles of Aikido. |
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Aiki taiso |
Ki development exercises. A series of exercise used as
"building blocks” for Aikido
techniques. |
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Atemi |
A distracting blow used to change the Ki
of your partner, i.e. to put him or her off balance so a
technique can be applied. It is not meant to inflict injury. |
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Atemi waza |
Striking or hitting technique. |
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Bokken |
Wooden training sword. |
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Bokken-dori |
Sword taking. Techniques used to disarm a partner armed with a sword. (See
tachi-dori) |
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Budo |
Bu-Military, martial |
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Do-The Way or Path. |
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Budoka |
Martial way practitioner. |
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Bushido- |
The ways which fighting nobles, knights, samurai
should observe in their life as well as in their vocation; "the precepts of
knighthood." Code of moral principles which the
samurai were required or instructed to observe. |
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Choyaku |
The exercise where one hops or steps as one executes a movement. |
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Chudan |
Middle level. Sword (or hands) held at a lower level. |
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Daito-ryu |
A traditional system of Aikijutsu.
One of the foundation arts in
O-Sensei’s early training. |
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Dan |
Black belt rank. There are ten stations of Dan,
as follows: |
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Shodan |
1 st dan (beginning dan) |
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Nidan |
2 nd dan |
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Sandan |
3 nd dan |
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Yondan |
4 nd dan |
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Godan |
5 nd dan |
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Rokudan |
6 nd dan |
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Nandan |
7 nd dan |
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Hachidan |
8 nd dan |
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Kudan |
9 nd dan |
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Judan |
10 nd dan |
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Do |
In Japan, any art that is practiced to develop both technical and spiritual
maturity is considered a do,
a “way” or “path” of development |
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Dogi |
Training uniform - usually white canvas or muslin material. The padded type
(judo) is best for beginners. |
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Dojo |
The training hall. the place where the way to harmony with the fundamental
life force (Ki) is practiced. |
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Fudoshin |
Immovable mind. |
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Fudotai |
Immovable body. |
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Funakogi |
A rowing motion. |
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Gedan |
Lower level. Sword (or hands) held at a lower level. |
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Gokyo |
Number five technique. |
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Gyaku-hanmi |
Mirror stance. When both partners have opposite feet advanced (toe-to-toe). |
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Gyosho |
Aikido arts done with a full blend at the instant of
contact, but not necessarily at full speed (i.e. cursive writing). |
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Hakama |
A black (sometimes dark blue) split, pleated skirt/pants worn over the
dogi by people who have
earned the privilege |
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Hanmi |
The triangular stance. This position is meant to be relaxed, comfortable,
and natural, and should in no way look or feel artificial or stiff. From
the correct hanmi position,
one can move readily in any direction. |
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Hanmi handachi |
Techniques where nage and
uke are sitting. |
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Happo |
Eight Directions. |
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Hara |
Belly (see itten) |
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Honbu Dojo |
Headquarters Training Hall. The International Ki Society
Honbu is referred to as “Ki
no Sato” and is located in Tochigi Prefecture
near Utsunomia, Japan. |
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Iki |
Breath. Iki refers more to
the physical act of respiration, while kokyu
signifies a deeper meaning relevant to the topic
of breathing. |
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Ikkyo |
Number one technique. |
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Irimi |
Moving to the inside, or moving into. (Compare with
tenkan.) |
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Irimi nage |
Entering throw. |
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Itten |
The central balance point in the human body, located below the navel. All
coordinated movement originates from this one point in the lower abdomen |
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Jo |
Wooden training staff. The correct length is indicated by the distance
between the palms of one's outstretched hands or from the armpit to the
floor. |
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Jodan |
Upper level. Sword (or hands) held at an upper level. |
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Jo-dori |
Jo taking. Techniques for disarming a partner armed with a
Jo. |
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Juji-nage |
Crossed arms throw. A throw executed when one's partner's arms are crossed
at right angles. |
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Kagura |
In Sokushin no Gyo, the 2
persons that assist, and are seated opposite to the
Osa. |
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Kaisho |
Aikido arts done from a stationary position (i.e. block
writing, printing). |
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Kaiten |
Wheeling, turning. |
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Kaiten-nage |
The spin throw which makes the partner's body revolve once before he is led
down. |
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Kami |
The divine in all things or that all things in nature are divine. The
Japanese concept of kami has
no direct parallel in Western religious terminology. |
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Kata |
Fixed form. Predetermined sequences in set forms. Used in the martial arts
as a learning technique. In Ki-Aikido we describe them as
taigi. |
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Katana |
The long sword worn by the Japanese samurai. |
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Kata-tori |
Shoulder grab. |
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Katate-tori |
Single-hand grab. |
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Ki |
Ki, the life-force of the Universe Itself, which has no
English equivalent. An essential element of all aspects of eastern culture
-- philosophy, medicine, art, physical training -- the full significance of
ki only becomes clear
through firsthand experience. |
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Kiai |
Literally "harmonizing ki,"
this is a penetrating expression originating in the one point.
On the physical plane, kiai
is manifest as a piercing shout emanating from the
depths of one's being. On the spiritual plane, it is manifest as the
intrinsic connection between you and your partner. There are 4 basic forms
of the Kiai, as
follows: |
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EI |
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YAH |
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TOH |
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IEI |
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Kiatsu Ryoho |
Personal Ki Therapy through
Ki connection. |
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Koho-tento waza |
Rolling Exercise. |
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Kokoro |
Heart/Mind/Spirit (depending on context). |
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Kokyu |
Literally "breathing," or "breath," this refers to the
Ki-power generated through the
Hara, or one point in the
lower abdomen. The concept of kokyu
is similar to the Hindu idea of
prana, "life breath of the
cosmos." When one's kokyu
is full and deep, one is in tune with the workings of
the universe. |
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Ki no Kokyu-ho |
Ki Breathing. A special set of meditation and development techniques aimed
at calming the spirit and establishing true kokyu. |
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Ki no Ishi-ho |
Ki meditation as is taught by Tohei Sensei. |
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Kokyu-nage |
Breath or rhythm throw. |
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Kokyu-ryoku |
Breath-power. The irresistible power that emanates from true
kokyu. |
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Kotegaeshi |
Back of hand turning technique. We now refer to these techniques as
koteoroshi. |
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Koteoroshi |
Formerly kotegaeshi – name
has been changed to reinforce the idea that this technique is a downward
motion not a twisting motion. |
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Koshinage |
Hip throw |
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Kubi-shime |
Holding the neck. |
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Kyu |
Ranks prior to Shodan. (5th
kyu, 4th
kyu, etc.) |
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Maai |
The correct distance to be maintained between yourself and your partner; the
immediate surroundings and one's own position determine this spacing. |
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Misogi |
(Purification.) Any type of purifying exercise can be referred to as
misogi. In the International
Ki Society, through misogi
purification of body and mind, we can remove impurities and restore our true
balance and health. Although misogi
rites usually involve water purification (e.g. in a waterfall), one can
consider all Aikido
techniques to be a form of misogi.
In the Ki Society, we practice a form of misogi
adapted from the Ichikukai dojo,
now referred to as Sokushin no Gyo. |
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Muna-tsuki |
Strike to the chest/front. |
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Nage |
A throw, one who throws, or executes a technique. |
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Nikyo |
Number two technique. |
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Osa |
The instructor who leads Sokushin no Gyo,
seated on the front or right. |
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O Sensei |
Great, or original teacher. In Aikido,
refers to Morihei Ueshiba, the founder of modern
Aikido. |
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Otomo |
Attendant to an Instructor. Serving as otomo
represents an opportunity for shugyo
(“cultivation” 24 hours a day) instead of mere
keiko (“practice”) in the
dojo.
Otomo service is the practice
of selflessness in daily life. |
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Randori |
Free style nage against
multiple attack - usually improvisational. |
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Rei |
Bow, the command to bow. The formal gesture of respect and gratitude used
by Aikido practitioners. |
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Reiseishin |
The spirit that is one with the spirit of the Universe. |
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Ryokata-tori |
Grabbing both of the shoulders. |
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Ryote-dori |
Both hands held. |
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Samurai |
One who follows the way. A warrior, knight; one charged with the protection
of society. See budo,
bushido. |
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Sankyo |
Number three technique. |
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Sayu |
Term indicating left and right direction. |
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Seiza |
Sitting on both knees with the back straight. |
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Sensei |
Teacher. One who gives instruction. More importantly, one who leads the
way. Literally, Sensei means
“one step ahead.” |
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Shihan |
Exemplary teacher - A title used for the highest ranking teachers. (usually
5th dan and above.) |
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Shiho-nage |
Four-way throw. |
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Shikko |
Moving from a kneeling position. Also called "samurai
walk." |
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Shin |
Mind, spirit, heart. |
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Shinshin Toitsu |
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Aikido |
Aikido with Mind and Body Unified founded by Koichi |
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Tohei Soshu. . |
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Shomen |
Literally – Front side. The honored symbol of Ki
and picture of Soshu
(founder) Tohei mounted in the forefront of the training area. In other
traditions this is referred to as the kamiza
(upper seat). |
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Shomen-uchi |
Strike to the center of the head. |
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Shokushu |
A brief, uplifting statement used prior to training. Tohei Sensei has
composed 22 of these Ki
Sayings which are read and repeated phrase by phrase before each class.
Used to center oneself, prepare oneself for training and create a plus
atmosphere before class. |
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Sokuboku |
Soku = breath; boku
= wood. The wooden clappers used to signify the changes in controlled
breathing and meditation. |
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Sokushin no Gyo |
Breath -(Voice)- Mind (Unification) training. The act of purifying mind and
body. A side-training discipline in Aikido.
(see misogi) |
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Sosho |
Aikido arts done at full speed with a strong leading of
Ki (i.e. "grass"
writing). |
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Soshu |
Founder – This is the title we use to refer to Master Koichi Tohei. |
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Soto-mawari |
Turning out. Movement to the side of one's partner. |
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Suwariwaza |
Techniques from the sitting position. |
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Tai |
Body, form, sometimes style. |
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Tachi-dori |
Sword taking. Techniques used to disarm a partner armed with a sword. |
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Taigi |
Body art, technique. A kata-like
grouping of arts performed by two people (usually) to a specific rhythm and
time. There are International Taigi
Competitions held in Japan every four years. |
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Tai-jutsu |
Body techniques. Techniques performed without weapons. |
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Tanto/tanken |
Wooden training knife. All wooden training weapons are treated as if they
were actually sharp steel. The idea here is to train as though the wooden
weapon is steel. |
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Tegatana |
Hand Sword. Since many Aikido
techniques are based on sword movements, the hand, with
the fingers actively projecting Ki,
should function as a sword. |
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Tekubi-kosa |
Crossed wrists. |
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Tenkan |
Turning outside or away. |
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Ude-furi |
Arm swinging. |
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Uke |
One who is thrown, one who follows. |
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Ukemi |
The art of falling without injury. It is said that one's ability to throw
is only as good as one's ability to fall. |
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Uchideshi |
Literally "inside-student" - a student that lives, trains, and teaches at
the Headquarters or dojo. |
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Undo |
Exercise. |
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Ushiro |
Back or behind. |
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Ushiro-kata-tori |
Grabbing the shoulder's from behind. |
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Ushiro-tori |
Bear-hug from behind. |
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Waza |
Technique or system of techniques. |
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Yokomen-uchi |
Strike to the side of the head. |
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Yudansha |
Those who hold the rank of Shodan
(1st degree black belt) and above. |
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Zempo-kaiten |
Foward roll. |
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Zengo |
Term indicating forward and backward direction. |
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Zagi handachi |
Techniques where nage is
sitting and uke is
standing. |
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Zanshin |
Continuing mind, the mind that stops at, or on, nothing. |
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